To most people, a hair routine is mandatory. Some wash or condition it while others prefer adding hair products to make it look attractive. If you have dreadlocks, your ultimate goal is to have them grow healthy and strong. While leaving your hair without brushing for a while makes it tangle and look like dreads, taking care of dreadlocks requires more than just leaving them unattended. If you want to know how to make your dreads grow faster, there are are a couple of ways to do it.
Generally, the rate at which dreadlocks grow is the same as that of loose hair. But because of the process used to lock the dreads, you may not notice that they are growing. That means it can take up to two years for you to take note of their length. Within the first few months of locking them, the hair tends to shrink because it is adapting to the knots. Once this shrinkage ends, this is usually the time when you start noticing your dreadlocks getting longer.
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- 1 How fast do dreads grow in a year?
- 2 7 tips on how to make your dreads grow faster and longer
How fast do dreads grow in a year?
When you first decide to grow dreads, expect shrinkage. But how long do dreads grow in a month? On average, human hair grows at 0.5 inches per month. That equates to six inches per year. Although this is possible, your hair may not even start to shrink by the eighth or ninth month. Thus, they may not grow at all within the first year. If you are patient enough to complete the first phase, your dreads may grow the following year exponentially.
7 tips on how to make your dreads grow faster and longer
Although dreadlocks can take time to mature and tighten, you need to maintain them continuously to ensure they grow better and faster. These maintenance tips will make your dreads grow faster.
1. Avoid combing your hair
The fastest way to grow dreads is to avoid combing your hair. Brushing your hair near the roots detangles it. That can strain your scalp and increases your chances of hair breakage. Thus, your locks and roots will be weak and cause even more hair to fall.
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Furthermore, combing tends to cause split ends. When that happens, you will have to trim your hair further. So, for every one inch of hair growth, you will have to trim off half of it. That is not the best way of growing dreadlocks faster. It can take you several years before your dreads shrink and start to grow.
2. Use biotin to grow dreadlocks
Biotin is a recommended vitamin for healthy hair. Lack of it often leads to thinning of the hair. By taking biotin supplements, either in tablet or pill form, this can help to thicken and stimulate hair growth. The advantage of the B vitamin is that you do not have to take it in supplement form.
Biotin-enriched hair products and shampoos are also effective at thickening and stimulating the hair. Furthermore, if you have your preservations with supplements, you can take foods like avocados, eggs, cucumber, cauliflower, and salmon.
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Although biotin will make dreadlocks grow fast, you need to know the right amount of the vitamin to consume. Many studies recommend taking 5,000 micrograms per day. In addition, you need to do your dreads properly to prepare for growth.
3. Incorporate Vitamins A and E into your diet
As a fat-soluble nutrient, vitamin E offers a positive effect on hair health and growth. It has lots of natural antioxidants that help to maintain hair growth and reduce oxidative stress and free radicals that tend to cause a breakdown of your hair follicle cells on the scalp. Vitamin E can also prevent hair loss, which is crucial when trying to grow dreads.
Vitamin A is a vital nutrient needed by all cells in the body to grow, including the hair. It also plays a crucial role in helping skin glands to make sebum. The function of sebum is to moisturise the scalp and keep the hair healthy. If you are trying to make dreads grow faster naturally but you are Vitamin A deficient, this will lead to hair loss.
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Carrots, sweet potatoes, spinach, and pumpkins are excellent food sources for Vitamin A. Also, you can get Vitamin E from vegetable oils, nuts, and seeds.
4. Shampoo your hair at least once a week
Contrary to popular belief, you should not avoid washing your dreads when growing them. Dreadlocks need constant maintenance. One way of maintaining them is to clean them. Ideally, start washing them three weeks after creating them.
But while it is crucial to wash them, do not do it daily because it can affect their rate of growth and your desire of growing dreadlocks faster. Use shampoos designed for dreads. When washing, rinse them thoroughly to remove all soap residue and prevent drying and flaking.
5. Massage your scalp every day
If you want to know how to make your dreads lock faster and grow to a preferred length, consider massaging your scalp. Your scalp has sebaceous glands that produce sebum. One of its functions is to make the hair shiny and soft. By massaging the scalp every day, you will be distributing the oil across it. That will result in healthy hair and prevent the build-up of dead skin cells.
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Furthermore, regular and gentle massages on the scalp can help to stimulate blood flow and enhance growth. But while at it, do not run your fingers through your hair to avoid cutting it. Instead, focus on the ligaments and muscles under the scalp.
6. Avoid stress and anxiety
If you are in constant fear of losing your hair while trying to grow your dreads, you may be contributing to your hair loss. Stress causes three primary conditions that lead to hair loss. These include:
- Alopecia Areata – It is the sudden loss of clusters of hairs in areas around the scalp.
- Trichotillomania – It is a general and customary condition caused by anxiety and stress that causes a person to pull out their hairs without noticing it.
- Telogen Effluvium – It is a condition where more of a person’s hairs prepare to fall out than usual.
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Stress will activate many hormones and chemicals that will affect the entire body, including the hair and the immune system. Epinephrine and cortisol are two examples of hormones produced as a result of stress. These tend to slow down the rate of hair growth or cause it to fall out. Thus, the best way on how to make dreads grow thicker is to relax and avoid stress and anxiety.
7. Practice palm rolling as a way of maintaining dreadlocks
Knowing how to grow dreadlocks naturally is not enough if you do not do palm rolling. Palm rolling your dreadlocks helps to tighten the knots and compress them. It is also a useful method of locking in short and loose hairs on the top of the dreads. The technique is similar to twisting but being careful not to cut any hairs.
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Palm rolling also helps to prevent or cure lumps, general hair disarray, kinks, and bumps on your dreads. Start the process when the hair is damp. It will hold the dreads in a cylindrical shape. Also, it will separate and keep the locks from growing into or snaffling onto each other. This makes it one of the best ways for styling locks.
If you want to know how to make your dreads grow faster, avoid combing your hair, stress, and anxiety throughout the growth process. Also, consider incorporating vitamins A and E in your diet. Since supplements are also helpful, use biotin either in tablet or pill form. It is useful to wash your dreads when growing them, and biotin-enriched shampoos are the best to use.
Disclaimer: The information in this article is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content including text, graphics, images, and information contained on or available through this page is for general information purposes only.
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Source: Tuko Kenya
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