If you are a regular swimmer, you may have already noticed that you develop a tan on your body sometimes after swimming. The tan is typically as a result of chlorine. Chlorine is added to keep the water clean and prevent bacteria. With time, swimming in chlorinated water exposes you to irritants that can make your skin itchy and dry. Once you learn how to remove chlorine from skin after swimming, you no longer have to worry about dry or itchy skin.
If you have tanned skin after swimming, there are several remedies you can use to treat the condition or remove the chlorine. The method you decide to use will depend on the readily available ingredients. If you shower regularly using tap water that has a high chlorine content, you can incorporate these procedures as part of your regular skincare regimen to neutralise chlorine on skin.
Removing chlorine from your skin after a swim
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Use any of the following methods to remove chlorine from your skin after swimming:
1. Treat your skin with a Vitamin C solution
Vitamin C helps to neutralise chlorine naturally. The vitamin contains both sodium ascorbate and ascorbic acid, which neutralise the chemical. Both forms are not hazardous to your body. You can use Vitamin C as a spray after swimming. Here is how to make it:
- Mix a half tablespoon of sodium ascorbate with half a cup of distilled water.
- Apply the mixture on your body within 24 hours of coming in contact with chlorine. After 24 hours, it breaks down and loses its effectiveness.You can spray the solution on your body immediately after swimming to neutralise the chlorine.
You can also add one tablespoon of sodium ascorbate into an empty 250ml water bottle. Carry it with you to the swimming pool. When it is time to shower after a swim, fill the bottle with water, and shake it. Next, pour the solution all over your body to start the process of removing the chemical.
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2. Wash your skin with regular soap
You can take a hot shower immediately after getting out of the swimming pool to get rid of chlorine. Wash your body using shower gel or regular soap and the warm water will help to remove the chlorine deposits and its smell. That will leave you feeling comfortable and smelling fresh.
Washing the body with regular soap will help to prevent further absorption of the chemical. Furthermore, soap is alkaline, which means it will neutralise the acidic residue on your body and only leave salt and water. In effect, it will not alter or harm the pH of the skin.
3. Use sodium thiosulphate shampoo
When it comes to chlorine removal body wash, consider using shampoos with sodium thiosulphate as one of the main ingredients. Sodium thiosulphate is also known as chlorine neutraliser. It helps to lower its concentrations in water.
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When your body has high chlorine levels, it causes red eyes, damage to your hair, and itchy skin. By using shampoos with sodium thiosulphate, it will neutralise the chemical and drop it to an acceptable range. Use the shampoo immediately after swimming for better results.
If you have a pool at home, you can introduce sodium thiosulphate through the pool skimmers to quickly reduce high chlorine levels in the water.
4. Use corticosteroid creams
In some people, the chlorine in pools can cause a rash. Many people can confuse the rash with heat rash or swimmer’s itch. Overexposure to the chemical can make you experience a condition known as irritant contact dermatitis. As a result, you will see a raw and itchy red rash on your skin. Swollen skin and sore eyes are other signs.
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Symptoms of the rash can include itching, stinging, or burning skin. You can get rid of chlorine burns by using a corticosteroid cream, foam, solution, or ointment. An excellent example is hydrocortisone. Hydrocortisone will soothe the itch and reduce swelling.
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Understand that hydrocortisone comes in different strengths from mild to stronger prescription medicines. Use over-the-counter options after swimming to treat itches and stop chlorine rash. Stronger prescriptions medicines are ideal for thick and scaly skin.
5. Use any chlorine neutraliser
There are many lotions from different companies made to neutralise chlorine after swimming. You should apply the chlorine neutraliser lotion on your body to prevent rashes and reduce further damage. If you have dry or sensitive skin, use a cream specially formulated for your type of skin..
Tips and tricks for protecting your skin against chlorine
There are several things you can do to protect your skin from the effects of chlorine before swimming.
- Wet your body before swimming: When you wet your skin, it helps to reduce the amount of chlorine that your body can absorb.
- Use natural oils to create a barrier: Apply a layer of natural oil on your skin. Avocado, coconut, almond, or jojoba are some of the oils you can use to act as a barrier. It will prevent the amount of chlorine water that the skin can absorb.
- Use sunscreen when going for a swim: While the chemical itself does not darken the skin, its combination with the sun can cause bad tans. Thus, always apply some sunscreen when going for a swim.
- Moisturise your skin: When you continuously immerse your skin in water that contains chlorine, it becomes dry and cracked. To prevent this, rinse off the chemical from your body immediately you emerge from the pool. Also, apply some moisturiser to trap the body’s natural oils. Consider using creams instead of lotions because they tend to be more hydrating.
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Always ensure proper skin care when swimming. Lack of proper care will cause chlorine to bind itself on your body. That can result in skin damage, itching, and dryness, among other effects.
Swimming in chlorinated water can have some effects on your skin. For example, you may develop rashes or experience itchiness. It is essential to know how to remove chlorine from skin after swimming to prevent further damage to your body. You should always rinse your skin immediately after coming from the pool. Moreover, use Vitamin C solutions to neutralise the chemical from your body.
Disclaimer: All the information contained in this article is not implied or intended to be a substitute for any professional medical advice, diagnosis or treatment. All content including text, images, graphics, and information contained on or available through this page is for general information purposes only.
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