Whatever period or culture you choose in history, like the Roman Gladiators and the Japan Samurai, you will notice some elements of competition, dominated by men. However, female bodybuilding came along and has brought some equity. Women take part in bodybuilding, lifting barbells and dumbbells, just like men, stacking muscle mass for the much-anticipated female bodybuilding competitions. The sport has produced remarkable black female bodybuilders that are breaking barriers, setting up new standards with every contest.
Women are not ordinarily associated with sweat, flesh and the defining physique of extended biceps broadened shoulders and muscular backs. However, black women bodybuilders with such muscular traits are popping up everywhere in the current era.
Although mainstream media has, for long, carefully controlled the presentation of women with muscles, they are now letting the physically imposing and muscular females get featured. These are serious female bodybuilders that have taken advantage of the growing women’s bodybuilding sport and are now celebrated by a growing fan base.
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10 of the best black female bodybuilders
When you think about muscular physiques and bodybuilding, who comes to mind? Probably the biggest men bodybuilders. Interestingly, building muscles has been, for some time now, an integral part of women’s sports.
You can easily find numerous African American female bodybuilders on Instagram with physiques that even some male gym enthusiasts dream about. Who are these female strong-women that are making the bodybuilding industry shine?
1. Roxie Beckles
Roxie is one of the best black female bodybuilders with an amazing structure. She also works as an online and contests preparation coach. Her ascent in the female bodybuilding industry was in 2013 when she won the Team Universe National Championship.
Roxie has contributed massively in the fitness industry, working extensively with the New York Road Runners Foundation as a running coach for their kid’s programmes. Additionally, Roxie’s extensive career in bodybuilding has allowed her to create effective weight loss, core strengthening and flexibility programmes.
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2. Iris Kyle
Iris was born on August 22, 1974, and is one of the most impressive muscular black women ever. She looks up to Lenda Murray and has always been interested in having great muscles like hers. Her role model motivated her to pursue women bodybuilding and build a great reputation as well.
Many people regard Iris Kyle as the most successful female bodybuilder because of her numerous awards. She was won ten Ms. Olympias and seven Ms. International. IFBB (International Federation of Bodybuilding and Fitness)also ranks her highly in the IFBB Pro Women’s Bodybuilding Ranking List.
3. Monique Jones
Monique Jones is a renowned name in female bodybuilding. She ranks as the seventh-best female bodybuilders in the IFBB Pro Women’s Bodybuilding Ranking List. The popular ebony fbb was exposed to the fitness environment at the age of 16 when she purchased her first gym membership.
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Her trainer saw great potential in her training for competitive level sport. This motivated her to start training hard for competitive sports. During her trip to the nationals in Charleston, South Carolina, she was advised by the judges to pursue bodybuilding, which she gladly accepted.
She got her bodybuilding career breakthrough in 2010 when she received her IFBB Pro Card after winning IFBB North America Championship. Since winning this award, she has massively grown her bodybuilding career and taken part in numerous competitions.
4. Nancy Lewis
Nancy Lewis is a great female bodybuilder in the United States that earned her pro card in 1991 at the NPC USA Championship. She won the overall title in the competition. She has been taking part in various professional bodybuilding competitions from 1992 to 1998 whereby she has received great awards.
Nancy Lewis, at some point, retired for four years and returned to the competitive muscle building world with a bang. She even won the Jana Tana Classic Title in 2002 after going back to the competitive stage.
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5. Yvette Bova
Yvetta Bova started her bodybuilding career at the age of 31. She had been training for four years before her first competition in 1996. Interestingly, Yvette Bova served in the United States Military for thirteen and a half years. Her long career as a female bodybuilder has seen her win numerous awards because of her impressive muscular physique that overshadowed a majority of her competitors.
6. Alana Shipp
Alana Ship is a great black female bodybuilder that spent almost eight years as a Marine. Her bodybuilding initiative began in 2011 when she started working out to lose weight that she gained during her two pregnancies. Alana was hoping to get in better shape for an upcoming Marine Corps ball.
Lia Finkelberg Elbaz and Meny Elbaz suggested that she pursue a career in bodybuilding while working out at their Jerusalem boutique gym. During her first Ms. Olympia competition, whereby she competed as a professional, Alana won fourth place. The ebony fbb won many more awards in other competitions she participated in, creating a lucrative career.
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7. Ernestine Shepherd
Ernestine Shepherd is famous for being the oldest female competitive bodybuilder in the world. She had even been included in the Guinness World Records in 2010. Ernestine was born in 1936, making her 74 years old in 2020.
She obtained bodybuilding tiles at the age of 56 and even participated in nine marathons. Ernestine leads exercise classes for seniors at the Union Memorial United Methodist Church in Baltimore. Indeed, she is an inspiration to numerous aspiring bodybuilders and an influential personality you ought to follow on Instagram.
8. Shanique Grant
Shanique Grant’s professional bodybuilding career is remarkable. She attained the East Coast Championships at the age of 19. This win at a young age motivated her to pursue a career as a bodybuilder and make a great name in the fitness industry. Today, she is an online coach with various clientele using her advice to succeed in their fitness and bodybuilding agendas.
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9. Cydney Gillon
Cydney Gillon has won the Figure Olympia title three times and has also excelled in track sports. Indeed, she is one of the most celebrated bodybuilders of the current decade. She has even taken part in reality television and was a Survivor cast member whereby she finished in the fourth position. Gillon Lasted 37 days in the game.
10. Dayana Cadeau
Dayana is one of the biggest black female bodybuilders with an impressive track record. She was born on June 2, 1996, and is a Canadian-American. Dayana got the second position in the 2006 and 2008 Ms. Olympia competition and has been in the top six positions in every IFBB Pro competition she has participated in. She only lost this top six position in 2009.
There you have it, a list of the best black female bodybuilders that have created a great reputation in the sport. Despite all the hurdles in African women bodybuilding, these individuals have made it in the fitness world.
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Tuko.co.ke on December 2 featured an interesting story about Rene Campbell’s intent to alter the view of how women look. The female bodybuilder has confessed to undergoning great humiliation because of her muscular physique.
According to the bodybuilder, it is not fair for society to view her as going against how they perceive women should look like. Rene wants society to appreciate women how they are, whether slender or well-built.
Source: Tuko Newspaper
View more information: https://www.tuko.co.ke/397715-top-10-black-female-bodybuilders-follow-instagram.html